Educational content for evening routines. Not medical, psychological, or health services. United Kingdom.
Choose Your Path

Programmes Designed for Your Journey

Whether you're exploring evening routines for the first time or seeking deep ritual transformation, we have an educational programme suited to your goals and lifestyle.

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Our Three Programmes

Each programme combines education, guidance, and support. Choose based on your starting point, available time, and desired depth.

Introductory Consultation

Free

30 minutes

  • Understand your current evening patterns and challenges
  • Explore which of our three frameworks suits your lifestyle
  • Receive personalised resource recommendations
  • No obligation to enrol in further programmes

Perfect for: Anyone curious about structured evening routines. No prior experience needed.

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12-Week Ritual Immersion

£180

premium programme

  • Complete 12-week structured curriculum with 48 lessons
  • Three monthly one-to-one coaching calls (30 min each)
  • Personalised evening ritual design based on your goals
  • Video lessons with guided practices (breathing, journaling, movement)
  • Private community forum with programme facilitator
  • Lifetime access to all materials & lesson updates
  • Post-programme integration support

Perfect for: Those seeking deep transformation and personalised guidance. Ideal if you value human connection and comprehensive support.

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What's Included in Each Programme

Feature Free Consultation 4-Week Framework 12-Week Immersion
Duration 30 minutes once 4 weeks self-paced 12 weeks with flexibility
Framework Guidance Exploration & recommendation One chosen framework in depth Blended approach tailored to you
Daily Guidance Email guidance (28 days) Structured curriculum lessons
Templates & Tools Recommendations Routine templates, checklists Comprehensive toolkit + video practices
One-to-One Support Full session with educator Email support only 3 coaching calls + flexible email support
Community Forum access Private community + facilitator
Access Duration One-time 12 months Lifetime
Cost Free £96 £180
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The Typical Journey

How most participants progress through our offerings:

  1. Start with Free Consultation: Clarify your evening patterns, explore which framework resonates, and decide if a paid programme fits your goals.
  2. Enrol in 4-Week Framework: Build foundational skills with daily guidance, templates, and community support. Most discover what actually works for them.
  3. Deepen with 12-Week Immersion: Those ready for deeper exploration or personalised coaching upgrade for expanded curriculum, one-to-one support, and lifetime access.
  4. Integrate & Sustain: Apply what you've learned to build lasting evening routines that fit your life.

Each programme stands alone. You can choose any entry point that suits your current needs.

Ready to Transform Your Evenings?

Start with a free consultation. No commitment. Just a conversation about your evening and your goals.

Book Your Free Consultation